Yoga
Find Your Balance
When it’s time to quiet the mind and center the spirit, step into our picturesque Movement Studio. Designed as a bridge between indoor comfort and the natural world, the studio features soaring ceilings and large accordion glass doors that open seamlessly onto a private yoga lawn and quiet veranda. As you move through your practice, you’ll be treated to immersive, calming views of the lily-covered lagoons and the lush foliage beyond.
Studio Capacity
Up to 30 guests (20 inside, 10 on the veranda).
Yoga Locations
Studio, private lawn, beach, or pier.
Scenic Backdrop
Panoramic views of the lagoon & jungle.
Classes Offered
Various yoga modalities, including aerial yoga
Access
Open to all resort guests. Visitors can also sign up for scheduled classes.
Yoga Equipment & Accessories
The journey to balance is personal, which is why we offer a variety of ways to engage with our wellness programming:
The Studio: With a capacity of 30, our studio is the perfect space for group yoga or mat-based Pilates classes.
On the Water’s Edge: For a truly immersive experience, we offer private and group sessions on our pristine beach or at the end of the pier, where the rhythmic sound of the Caribbean Sea serves as your natural meditation guide.
Manduka Pro yoga mats
Blocks
Straps
Blankets
Mat towels
Bolsters
Pilates mats
Foam rollers
Eye pillows
Pilates Balls
Aerial Silks
Intro. Hatha Yoga Flow w/ Jarka
Yoga Flow w/ Jarka
Aerial Yoga w/ Jarka
Private classes available.
Minimum of 3 persons per class.
Weekly Yoga
Schedule
Yoga & Wellness Retreats
At Naia, we take your wellness journey to the next level. Our resort is the ultimate destination for yoga and wellness retreats in Belize. Our team and the natural ambiance of Naia set the stage for transformative experiences for your students. Let us handle the logistics so you can focus on your students. Make Naia Resort & Spa your next destination for a yoga and wellness retreat and embark on a journey to total relaxation and rejuvenation.Â
State-of-the-Art Movement
Healthy living is a cornerstone of the Naia experience, and our fitness facilities are designed to inspire your best performance. Whether you are looking to build strength or maintain your cardio routine, our center offers a world-class workout environment matched only by the beauty of its surroundings. Featuring a comprehensive suite of advanced cardiovascular equipment, strength-training machines, and free weights, the center allows you to care for your body while overlooking the tranquil, sparkling waters of the lagoon.
